life on the funny farm

Wednesday, July 10, 2013

Weight Loss Wednesday

Stress.

High blood pressure.

Sleeping poorly.

Gaining weight.


Ugh.


Time to get serious

REALLY serious.




Image source



To that end, I've gone back to Weight Watchers.


I did the program years ago, and had great success, but then I let life get in the way of being faithful to the program, and I ate with abandon, and surprise, I gained the weight back and then some. And THEN some.

Recently I tried to cut back on my own, but I wasn't really taking it seriously enough, and wasn't getting anywhere.

I think I was afraid to make any kind of real commitment because I thought it would just be one more source of stress and that was the last thing I needed in my life right now.

But I finally decided to just do it.

And I am so glad.

I've been doing well with the weight loss (about 15 pounds so far), but more importantly, I'm at a place in my head where I feel like food doesn't control me. Like it just doesn't matter if I can eat the whatever-it-is-that's-in-front-of-me-at-the-moment.

I don't know if that feeling is with me to stay or if it's temporary since I'm all eager-beaver right now and all.

All I know is that getting fit and healthy right now is important to me.

Very important.

So I thought I'd do a weekly thing on my blog that shares thoughts, tips, progress, set backs, etc.

And I have a before picture, but I'm not ready to share it yet. Maybe in a few months when I have a decent after  in progress picture to put up.


If anyone else is going through something similar, I'd love to hear from you. Maybe we can form our own little support group.






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My blog has been nominated for the Top 25 Moms With Big Families - 2013 list on Circle of Moms!
If you'd like to vote for me, just click on the image below, then scroll down till you see my blog, then click on the vote button. You can vote once a day till the contest ends on 7/24. If I can keep in the top 25 I can get a cool badge to wear proudly on my blog!




XOXO!


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And don't forget Top Mommy Blogs! You know the drill by now. Just click the juggling chick and you've voted. You can vote every day till like, forever.

Top Mommy Blogs - Click To Vote!

Thanks!

5 comments:

  1. I am....I just decided on Sunday.

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  2. Yay, Denise! We'll do this together.

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  3. I did Weight Watchers a while ago but I'm doing My Fitness Pal online. (They have a great app as well that I'm using.) If you're thinking of using this program, I could use a connection :-) Jennifer

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  4. Oh! And thanks for visiting my Friday Flash Blog on The Jenny Evolution.

    ReplyDelete
  5. Thanks for the tip, Jennifer! I'll check that out.

    ReplyDelete

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