life on the funny farm

Wednesday, August 14, 2013

Weight Loss Wednesday

Last night was my Weight Watcher's Meeting, but I wasn't there because I'm away on vacation.

I'm not worried, though.

Even though I could be doing a lot better with what I eat (and what I drink *ahem*), I have been getting so much wonderful exercise.

"Wonderful exercise", you say?

Yes, wonderful exercise.

Each and every day I take an early morning walk on the beach, and each and every day I have gone swimming/boogie boarding, usually for what seems like hours, with my kids in the ocean.

I am in love with this kind of exercise. I don't feel like it is something I "have" to do or "should" do. It's simply something I "want" to do.

Why can't there be a beach in the PA countryside?


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